With a wealth of experience in the field of spiritual development, meditation and relaxation. Meditation UK offers this service free of charge to customers throughout the local area.
Classes are available in the following areas: - Lightwater, Camberley. A simple, enjoyable and effective method for relaxation and spiritual development. This ancient, traditional process is especially recommended for today's society. Everybody is welcome. - Relax your body with yoga nidra - guided body relaxation - Find a moment of peace for your mind with mantra meditation (peaceful yoga sounds) - Learn how to control and relieve your mind of stress and anxiety - Develop spiritual insights and more tolerance - Understand more about your true identity.
The teachers in Meditation UK are coming in a long line of spiritual teachers (known as the 'Brahma sampradaya') and the meditation techniques taught are especially recommended in the ancient Vedas as being most suitable for this day and age. There's no team or group to 'join' and classes are traditionally always offered for FREE. |